Weigh In record (no journal entry) for 24 May 2020
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51.4 kg
Lost so far: 14.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 71.36g | Prot: 127.20g | Carbs: 34.44g.
Breakfast: Домик в деревне Молоко 2,5%, Каша Овсяная Номер 1, Домик в деревне Молоко 2,5%. Lunch: Творог 5%, Фарш Индейки. Dinner: Сметана 20, Сыр Российский 50%. more...
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Losing 0.7 kg a Week
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Я - Надежда's Weight History
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