Weigh In record (no journal entry) for 24 May 2020
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63 kg
Lost so far: 10 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 54.23g | Prot: 62.44g | Carbs: 88.01g.
Breakfast: Schär Biscotti all'avena, Caffè Macchiato. Lunch: Frango (Empanado e Frito), Cereja Fresca. Dinner: Vinho Tinto de Mesa, Bacon, Bisteca de Porco Grelhada, Linguiça de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Esselunga Sorbetto, Lidl Ali di Pollo. Snacks/Other: Prosecco. more...
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Losing 0.7 kg a Week
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karenmagerrima's Weight History
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