Weigh In record (no journal entry) for 24 May 2020
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100.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 38.12g | Prot: 28.94g | Carbs: 33.97g.
Breakfast: Badem, Fındık, Antep Fıstığı. Lunch: Karışık Yeşil Salata, Sebzeli Tavuk Yemeği, Patates Graten. more...
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Losing 2.8 kg a Week
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