Weigh In record (no journal entry) for 24 May 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 84.78g | Prot: 88.82g | Carbs: 80.14g.
Breakfast: Haşlanmış Yumurta, Peynirli Börek. Dinner: İçim Dilimli Tost Peyniri, Domatesler, Salatalık (Kabuklu), Sucuk, Tavuk Şiş. Snacks/Other: Şölen Octavia Çikolata. more...
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1767 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 5/kph - 8 minutes, Walking (slow) - 3/kph - 44 minutes, Standing - 20 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 18 minutes, Singing - 30 minutes. more...
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Losing 0.7 kg a Week
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nikolinnn's Weight History
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