Weigh In record (no journal entry) for 24 May 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 77.44g | Prot: 123.76g | Carbs: 261.83g.
Breakfast: Ajiwaikotsubu Natto, Mangot, Oatly Havregurt Turkisk, Risetti Pellavansiemenrouhe, Alpro Plant Protein, Foodin Chia-Siemen, Alpro Soya Go On Natural, Kotimaista Kaurahiutale. Lunch: Vaasan Ruispalat Ohut Herkku, Flora 100% Kasvipohjainen Kulta, Kirsikkatomaatit. Dinner: Kermavaahto, Nutella Nutella, Pensasmustikka, Mansikat, Lettu, The World of Fingerfood Sushi. Snacks/Other: Kotimaista Laktoositon Rasvaton Maitorahka, Foodin Riisiproteiini Suklaa, Chiquita Banaani. more...
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steady weight
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