Weigh In record (no journal entry) for 24 May 2020
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.07g | Prot: 23.51g | Carbs: 89.39g.
Breakfast: Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Galete, Magnum Mini Badem. Snacks/Other: Tadelle Şekersiz Çikolata. more...
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Gaining 0.4 kg a Week
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