ustadsahib's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020

133.6 kg Lost so far: 3.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

424 kcal

Fat: 11.20g | Prot: 16.70g | Carbs: 62.18g. Breakfast: Gamle Mølle Krydder Boller, Røræg. more...

3290 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.5 kg a Week

Comments

8,6 kg tilbage til 1 delmål ud af 3

24 May 20 by member: ustadsahib


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ustadsahib's Weight History