Weigh In record (no journal entry) for 24 May 2020
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124.1 kg
Lost so far: 7.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.06g | Prot: 15.87g | Carbs: 27.56g.
Breakfast: Trophy Salade Dressing Yoghurt, Gesneden Ham, Koolsalade, AH Goudse Kaas Jong Belegen 48+, Turks Brood, Rosbief, Duits Broodje. more...
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Losing 4.9 kg a Week
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