Weigh In record (no journal entry) for 24 May 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.17g | Prot: 54.84g | Carbs: 105.62g.
Breakfast: Gesneden Ham, Boni Mini Sandwiches, Geroosterd Witbrood, Zacht Gekookt Ei. Lunch: Atkins Caffe Latte. Dinner: Kaas, Tonijn Salade, Tomaten, Sla, Hardgekookt Ei, Pistolet. more...
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Losing 2.1 kg a Week
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bibirikske's Weight History
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