chiara-ca's Journal, 24 May 20

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57.1 kg Lost so far: 1.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1336 kcal Fat: 45.77g | Prot: 74.64g | Carbs: 165.67g.   Breakfast:  Brownie,  Brownies, Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Beretta Spuntino Maxi Prosciutto Cotto,  Asparagi, Carne di Coniglio, Coop Zucchero di Canna Integrale, Olio Extra Vergine di Oliva, Baguette, Caffè Espresso. Dinner: Parmigiano (in Pezzi), Patate Crude, Finocchio Crudo, Parmalat Latte Parzialmente Scremato, Cipolle. Snacks/Other:  Ciliegie,  Fragole, Kefir. more...
2307 kcal Exercise: Walking (moderate) - 5/kph - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
Gaining 0.1 kg a Week

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chiara-ca's Weight History


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