Weigh In record (no journal entry) for 24 May 2020
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61.5 kg
Lost so far: 16.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 53.11g | Prot: 64.95g | Carbs: 86.35g.
Breakfast: Куриный Бульон, Куриная Грудка Отварная. Dinner: Choco&Nuts Молочный Шоколад с Цельным Фундуком, Кекс, Салат Зимний. Snacks/Other: Голден Яблоко . more...
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Losing 3.5 kg a Week
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