Weigh In record (no journal entry) for 26 May 2013
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76.5 kg
Lost so far: 39.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 41.00g | Prot: 116.37g | Carbs: 90.59g.
Breakfast: Magere Yoghurt Natuur, Sinaasappelen, Cracotte Volkoren, Magere Platte Kaas, Thee. Lunch: Gekookte Bloemkool (Vers), Asperges, Wit Kalkoenvlees (Gegrild, in Plakjes). Dinner: Aubergine, Champignons, Kalfsvlees. Snacks/Other: Dessert Banana Splitsmaak. more...
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Losing 2.5 kg a Week
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Vlientje's Weight History
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