Weigh In record (no journal entry) for 24 May 2020
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 19.02g | Prot: 47.26g | Carbs: 103.68g.
Breakfast: Cappuccino, Brown Rice Cakes . Lunch: Tuna in Water (Canned). Dinner: Albany Everyday White Bread, Vegetable Soup. Snacks/Other: Woolworths Shortbread Biscuits , Cappuccino, Pink Lady Apples. more...
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Losing 4.9 kg a Week
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christinecoo's Weight History
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