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Dopamine4525
Journal
24 May 20
Dopamine4525's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
54.6 kg
Lost so far:
3.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
237 kcal
Fat: 2.25g | Prot: 7.43g | Carbs: 54.27g.
Dinner:
黄瓜/青瓜(带皮), 纯酸奶, 蓝莓.
Snacks/Other:
猕猴桃/奇异果, 小番茄/樱桃番茄, 荔枝.
more...
1419 kcal
Exercise:
臀部 - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Dopamine4525's Weight History
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