Weigh In record (no journal entry) for 24 May 2020
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 37.86g | Prot: 35.57g | Carbs: 62.77g.
Breakfast: Ritter Sport Шоколад Белый Манго и Маракуйя, Каждый День Сметана 15%, Каждый День Сметана 20%, Сырники с сулгуни. Snacks/Other: Яблочный пирог. more...
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Gaining 0.7 kg a Week
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