Weigh In record (no journal entry) for 24 May 2020
|
45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 34.02g | Prot: 41.05g | Carbs: 73.87g.
Breakfast: 자연드림 생강차. Lunch: 두루치기, 잡곡밥, 양배추찜, 깻잎, 상추, 돼지고기김치찌개, 야쿠르트 장케어 프로젝트 MPRO. Dinner: 소갈비살, 삶은 계란흰자, 밥, 우거지해장국. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|