Weigh In record (no journal entry) for 24 May 2020
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 22.23g | Prot: 50.48g | Carbs: 98.70g.
Breakfast: 밥, 하림 닭가슴살 오리지널. Dinner: 삶은 계란, 살짝 삶은 계란. Snacks/Other: 해태 자유시간 미니 (13g), 맥심 모카골드 마일드 커피믹스, 남양유업 맛있는 우유 GT. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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