Weigh In record (no journal entry) for 23 May 2020
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92.8 kg
Lost so far: 2.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.21g | Prot: 50.37g | Carbs: 150.01g.
Breakfast: Decaffeinated Coffee, Sara Lee Classic White, Great Value Fat Free Half & Half, Country Crock Butter with Calcium. Dinner: Schweppes Ginger Ale, Schweppes Ginger Ale, Lettuce Salad with Tomato, Celery, Cucumber (Peeled), Market Basket Creamy Italian Dressing, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Nathan's Famous Thick Sliced Battered Onion Rings, SeaPak Clam Strips, SeaPak Butterfly Shrimp. Snacks/Other: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...
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4317 kcal
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Exercise:
Yard Work (gardening) - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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Imgrumpy2's Weight History
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