Weigh In record (no journal entry) for 24 May 2020
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 72.70g | Prot: 56.00g | Carbs: 229.12g.
Breakfast: Kuru Üzüm, Leblebi, Domatesler, Ekmecik Kepekli Galeta, Kıymalı Yumurta. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Revani. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|