Weigh In record (no journal entry) for 24 May 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 153.40g | Prot: 73.78g | Carbs: 45.24g.
Breakfast: NOW 마카다미아. Lunch: 슬렌디어 소이빈 오가닉 스파게티, 블랙 올리브, 데체코 올리브오일, 익힌 일반양파, 마늘구이, 새송이버섯, 코스트코 냉동새우 (꼬리포함), 혼합 샐러드 채소. Dinner: 깻잎, 새송이버섯, 양파, 청양고추, 삼겹살. Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 0.7 kg a Week
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hyozomii's Weight History
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