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harlanova0inna
Journal
23 May 20
harlanova0inna's Journal, 23 May 20
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Надо
85 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
894 kcal
Fat: 29.02g | Prot: 66.52g | Carbs: 90.72g.
Breakfast:
Grow Food Овсяная Каша с Арахисом , Grow Food Овсяная Каша с Арахисом .
Lunch:
Увелка Гречка Вареная, Котлета Куриная.
Dinner:
Рыба Отварная.
Snacks/Other:
Ашан Кабачки Фаршированные Курицей, Активия Йогурт.
more...
2517 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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harlanova0inna's Weight History
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