Weigh In record (no journal entry) for 23 May 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.65g | Prot: 86.68g | Carbs: 85.21g.
Breakfast: Toning Granola. Lunch: Tomatoes, Onions , Puerto Rican Style Fried Green Plantain (Tostones), Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Green String Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Fitcook Tostada Integral Mary Mendez . more...
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Losing 0.6 kg a Week
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YelitzaYaniver's Weight History
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