Weigh In record (no journal entry) for 23 May 2020
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 13.19g | Prot: 10.78g | Carbs: 96.60g.
Breakfast: Granvita Avena. Lunch: Gerber Mango. Dinner: Sopa de Pollo con Fideos. Snacks/Other: Gamesa Doradas Marias. more...
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Losing 1.6 kg a Week
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