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natalyzaa
Journal
23 May 20
natalyzaa's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
69.4 kg
Lost so far:
4.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
662 kcal
Fat: 32.17g | Prot: 53.70g | Carbs: 37.02g.
Breakfast:
Zenú Jamón de Pavo Pietran, Mazamorra.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Frita.
Dinner:
Manzana Verde, Chuleta de Cerdo Frita.
Snacks/Other:
Café con Leche Descremada.
more...
2018 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 8.1 kg a Week
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natalyzaa's Weight History
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