Kato_kk's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

65 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1296 kcal

Fat: 52.06g | Prot: 41.91g | Carbs: 172.20g. Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Яшкино Вафли Глазированные с Орешками, Суп Овощной. Dinner: Greenfield Чай Чёрный, Пирожок с Мясом. Snacks/Other: Славянка Конфета Золотой Степ, Голден Яблоко . more...

1891 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Kato_kk's Journal, 23 May 20

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Kato_kk's Weight History