Weigh In record (no journal entry) for 23 May 2020
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.26g | Prot: 86.92g | Carbs: 162.59g.
Breakfast: Ünal Beyaz Peynir, Yumurta, Namet Pastırma, Namet Hindi Salam, Kepekli Ekmek. Dinner: Osmanoğlu Fırın Sütlaç, Zeytinyağlı Taze Fasulye, Kepekli Ekmek, Mercimek Çorbası, Pirinç Lapası. more...
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Losing 0.7 kg a Week
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bababozan1903's Weight History
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