Weigh In record (no journal entry) for 23 May 2020
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 78.07g | Prot: 78.01g | Carbs: 38.27g.
Breakfast: Pão de queijo low carb. Lunch: Espaguete de abobrinha, Camarão no leite de coco. Snacks/Other: Bolo de chocolate low carb. more...
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Losing 1.8 kg a Week
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lanyamarcelino's Weight History
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