Weigh In record (no journal entry) for 23 May 2020
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61 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 57.92g | Prot: 68.88g | Carbs: 89.72g.
Breakfast: Chiquita Banana, Caffè Espresso, Alce Nero Frollini di Farro con Gocce di Cioccolato, LIGNAFORM CEREALI CIOCCOLATO CRUNCHY. Lunch: Contorno Salsa di Finocchietto Selvatico Siciliano , Olio Extra Vergine di Oliva, Ecor Fusilli Integrali. Dinner: Rucola , Uovo Sodo, Olio Extra Vergine di Oliva, Zakis Feta. Snacks/Other: Mevgal Yogurt Greco Extra 0%, Gullón Digestive Muesli. more...
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247 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Laura Siciliano's Weight History
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