Weigh In record (no journal entry) for 23 May 2020
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100.3 kg
Lost so far: 7.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 19.53g | Prot: 37.56g | Carbs: 73.20g.
Breakfast: Activia Shot Diário Probióticos (Tradicional). Lunch: Vinho Cabernet Sauvignon, Porto Alegre Queijo Mussarela, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Jasmine Pão Tradicional sem Glúten , Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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roperin73's Weight History
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