Weigh In record (no journal entry) for 23 May 2020
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 31.62g | Prot: 30.78g | Carbs: 34.89g.
Lunch: Tio Paco Pimenta Biquinho em Conserva , Gallo Azeite de Oliva tipo Único, Yoki Batata Palha Extra Fina, Cenouras, Couve Manteiga Crua, Heinz Molho de Tomate Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Itambé Creme de Leite, Predilecta Milho Verde em Conserva, Peito de Frango Cru, Cebolas, Alho. more...
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Losing 0.4 kg a Week
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juliamedeiros1's Weight History
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