Weigh In record (no journal entry) for 23 May 2020
|
104.1 kg
Lost so far: 16.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 86.47g | Prot: 60.55g | Carbs: 219.24g.
Breakfast: Pomme, Café au Lait. Dinner: Pomme, Carrefour Trianon, Café, Oeuf, Salade de Riz, Quiche au Thon, Datte, Knorr Chorba Marocaine. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitifoura's Weight History
|