wedlina's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

53.4 kg Lost so far: 8.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1164 kcal

Fat: 37.92g | Prot: 81.90g | Carbs: 119.59g. Breakfast: Kawa z Mlekiem, Smakija Kaszka Śmietankowa, Just Fit Musli Tropikalne. Lunch: Cielęcina. Dinner: Aviko Zig Zag Frytki Karbowane do Piekarnika , Sokołów Stek z Rostbefu. Snacks/Other: Muller Mullermilch Truskawka. more...

1469 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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wedlina's Weight History

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wedlina's Journal, 23 May 20

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wedlina's Weight History