Weigh In record (no journal entry) for 23 May 2020
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60.4 kg
Lost so far: 13.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 67.01g | Prot: 73.81g | Carbs: 93.07g.
Lunch: Kastengel, ABC Saus Sambal , Sambal Goreng, Tempe Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Ikan Tongkol Goreng, Telur Rebus, Coto Makassar, Es Teler. more...
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Losing 0.4 kg a Week
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Ratih Angryani B's Weight History
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