Weigh In record (no journal entry) for 23 May 2020
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 124.43g | Prot: 103.86g | Carbs: 248.05g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Lingongrova (40g), Arla Mellanmjölk 1,5%. Lunch: Choklad Bitar, Arla Mellanmjölk 1,5%, Morötter, ICA Asia Sötsur Sås, Basmatiris (Kokt), Guldfågeln Chicken Nuggets. Dinner: Marabou Mjölkchoklad, Arla Mellanmjölk 1,5%, ICA Rhode Island Dressing, Grönsallad med Blandade Grönsaker, Felix Tomatketchup, Lohmanders Bearnaise Originaln, ICA Pommes Frites, Nötkött. Snacks/Other: Arla Mellanmjölk 1,5%, Sun Maid Russin, Arla Mellanmjölk 1,5%, Sun Maid Russin, Jordnötter, Arla Mellanmjölk 1,5%, ICA Havregryn, Russin, Arla Mellanmjölk 1,5%, ICA Havregryn, Russin, BOB Jordgubbssylt, Arla Mellanmjölk 1,5%, Kokt Ägg, BOB Frukost Marmelad, Korvbrödsbagarn Hamburgerbröd, Pågen Lingongrova (40g), Arla Prästost 31%, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%, ICA Kanelbulle, Bregott Bregott Normalsaltat, Falu Råg Rut, Arla Mellanmjölk 1,5%. more...
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2070 kcal
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Exercise:
Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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