Weigh In record (no journal entry) for 23 May 2020
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 104.24g | Prot: 102.02g | Carbs: 81.41g.
Breakfast: Смак Життя Семена Чиа, MLEKOVITA Йогурт Натуральный 3%, Blueberries , Strawberries , Смак Життя Кокосове Борошно, Egg, Mlekovita Творог Безлактозный 4%. Lunch: Egg White, Зерновита Гречка, Red Onions, Kiwi Fruit, Zucchini , Cucumber (Peeled) , Red Sweet Pepper, Avocados , Waitrose Smoked Kipper Cutlets, Olimp Anabolic Amino 5500 Mega Caps. Snacks/Other: Сан Саныч Ядра Подсолнечника Жареные , Сильпо Банан, Meridian Арахісова Паста. more...
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Gaining 4.2 kg a Week
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Svitlana77777's Weight History
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