Weigh In record (no journal entry) for 23 May 2020
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 93.33g | Prot: 76.27g | Carbs: 209.01g.
Lunch: Dost Süzme Peynir, Maydanoz, Domatesler, Salatalık, Yumurta, Yeşil Çay, Torku Macar Salam. Dinner: Köfte, Coca-Cola Coca-Cola, Kremalı Mantarlı Makarna. more...
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Gaining 1.1 kg a Week
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