Weigh In record (no journal entry) for 23 May 2020
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 122.94g | Prot: 81.84g | Carbs: 280.20g.
Breakfast: Arla Filmjölk, Cornflakes, Strösocker. Lunch: Kiviks Smultrondryck, Scan Fläskkarré Benfri, Grekisk Sallad. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Santa Maria Dip Guacamole Style, ICA Tortillachips Cheese, Marängtårta. more...
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Losing 0.1 kg a Week
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