Weigh In record (no journal entry) for 23 May 2020
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 3.52g | Prot: 10.80g | Carbs: 43.92g.
Breakfast: Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Alpro Соевое Молоко. more...
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Gaining 1.4 kg a Week
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