Weigh In record (no journal entry) for 23 May 2020
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 57.27g | Prot: 57.72g | Carbs: 187.20g.
Breakfast: Rainbow Broilerin Fileesuikale, Mama Kananmakuinen Riisinuudeli. Lunch: Rainbow Savulohi, Mama Kananmakuinen Riisinuudeli. Dinner: Rainbow Pear Light Siideri, Kismet Kismet, Gb Glace Twister, Lidl Kinkku-Juustocroissant. Snacks/Other: Lämmin Voileipä. more...
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Losing 0.5 kg a Week
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kissanhiekkalinna's Weight History
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