Weigh In record (no journal entry) for 23 May 2020
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 42.42g | Prot: 83.89g | Carbs: 173.84g.
Breakfast: Marmellata d'arance, Pane Bianco Tostato, Kellogg's Extra Cioccolato al Latte, Latte di Riso. Lunch: Zucchine, Carne di Petto di Tacchino, Coop Riso Basmati. Dinner: Pizza Prosciutto e Funghi, Pomodori Ciliegini, Kraft Sottilette Light, Carne Macinata (90% Magra / 10% di Grassi). more...
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Losing 0.4 kg a Week
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michelle d'alfonso's Weight History
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