Marie 135's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
54.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1387 kcal Fat: 54.43g | Prot: 80.52g | Carbs: 140.47g.   Breakfast:  Bananas , Alpro Soya Unsweetened Soya Milk, Sainsbury's Wholegrain Malties. Lunch:  Cherry Tomatoes, Heinz Light Mayonnaise,  Boiled Egg, Kallo Corn Cakes. Dinner:  Roti, Tilda Pilau Rice, Chef Select Lamb Shank with Mint Gravy. Snacks/Other: Asda Chosen By You Chocolate Tray Bake. more...
1723 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Marie 135's Weight History


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