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Marie 135
Journal
23 May 20
Marie 135's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
54.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1387 kcal
Fat: 54.43g | Prot: 80.52g | Carbs: 140.47g.
Breakfast:
Bananas , Alpro Soya Unsweetened Soya Milk, Sainsbury's Wholegrain Malties.
Lunch:
Cherry Tomatoes, Heinz Light Mayonnaise, Boiled Egg, Kallo Corn Cakes.
Dinner:
Roti, Tilda Pilau Rice, Chef Select Lamb Shank with Mint Gravy.
Snacks/Other:
Asda Chosen By You Chocolate Tray Bake.
more...
1723 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Marie 135's Weight History
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