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Merci Gertrude !
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62.4 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.38g | Prot: 69.34g | Carbs: 150.53g.
Breakfast: Fromage Cheddar, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Les Croisés Beurre Léger 40%, Nescafé Cappuccino, Douceur du Verger Confiture Abricots, Marque Repère Pain de Mie Complet. Lunch: Pamplemousse (Rose et Rouge), Kiwi, Pomme, Fraises, Banane, Rustica Vinaigrette Nature, Rôti de Porc (Maigre Mangé Seulement), Origan, Poudre d'Ail, Courgette, Radis, Tomates, Endive. Dinner: Lipton Thé Pêche Mangue, Pomme, Pamplemousse (Rose et Rouge), Kiwi, Banane, Fraises, Blanc de Poulet, Origan, Concombre (Pelé), Rustica Sauce Crudités Nature, Radis, Pêche Océan Thon Albacore Entier au Naturel. Snacks/Other: Fraises, Primeur Banane , Pomme, Pamplemousse (Rose et Rouge), Kiwi. more...
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1831 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Coconoursbi's Weight History
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