Weigh In record (no journal entry) for 23 May 2020
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 112.84g | Prot: 98.30g | Carbs: 84.42g.
Breakfast: Полендвица, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Котлета Свиная, Гречка Отварная. Dinner: Вино Красное Сухое, Полендвица, Сыр с Плесенью, Сыр, Liberitas Оливки Чёрные без Косточки. Snacks/Other: Kinder Kinder Chocolate Maxi. more...
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Losing 1.1 kg a Week
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