Weigh In record (no journal entry) for 23 May 2020
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.75g | Prot: 58.48g | Carbs: 34.04g.
Lunch: Komkommer (met Schil), Compaxo Cabanossi, Cherrytomaten, Gekookt Ei, Aldi Walnoten, AH Gelderse Gekookte Worst, Aldi Gegrilde Kipfilet. Dinner: AH Geraspte Goudse Kaas Belegen 30+, Maïs, Mager Rundergehakt, Rode Paprika. Snacks/Other: Prosecco, Sauvignon Blanc. more...
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Losing 2.1 kg a Week
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