Marizaff7's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
45.8 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1606 kcal Fat: 39.64g | Prot: 103.28g | Carbs: 213.38g.   Breakfast:  Porridge mela e cannella con latte. Lunch:  Pomodori Ciliegini, Valfrutta Mais, Poseidon Tonno al Naturale, Valfrutta Ceci. Dinner:  Pizza Margherita,  Olive Verdi,  Pane Comune, La Fattoria Bresaola, Philadelphia Philadelphia Light. Snacks/Other: Susine, Albicocche, Fatina Mandorle,  Fragole, Kalos Yogurt Greco Bianco 0%. more...
Losing 0.8 kg a Week





Marizaff7's Weight History


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