Weigh In record (no journal entry) for 23 May 2020
|
89.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 84.30g | Prot: 98.35g | Carbs: 191.41g.
Breakfast: Arla Koldskål med Tykmælk og Æg, Rema 1000 Klassiske Kammerjunkere, Blødkogt Æg, Kaffe. Lunch: Vand, Kartofler (Skræl, med Salt, Kogt), Mayo Hønsesalat, Sort Peber, Rema 1000 Mayonnaise, Purløg, Schulstad Signaturbrød Rugbrød med Durumkerner, Gulerødder, Agurk (med Skræl), Cherrytomater. Dinner: Høns i Asparges, Karolines Køkken Revet Mozzarella 15%, Sort Peber, Easy Tasty Kålsalat med Sprøde Rødder, Vand. Snacks/Other: Läkerol Licorice Seasalt, Kanelsnegl, Kaffe, Coca-Cola Coco-Cola Zero (Dåse), Toms Konge Mandler, Abrikoser. more...
|
Gaining 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|