Weigh In record (no journal entry) for 23 May 2020
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51.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 58.35g | Prot: 80.32g | Carbs: 153.81g.
Lunch: 헬스앤뷰티 탄두리 통닭볶음밥. Dinner: 찐 또는 삶은 새우, 모닝빵, 크림 파스타, 이마트 오븐 삼겹 바베큐, 익힌 아스파라거스 (생야채), 버섯구이. Snacks/Other: CU 베이컨 땡초 김밥. more...
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Losing 0.4 kg a Week
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khj_1212's Weight History
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