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KatieTyrell
Journal
25 May 13
KatieTyrell's Journal, 25 May 13
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Weigh In record (no journal entry) for 25 May 2013
119.8 kg
Lost so far:
24.4 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2013:
1041 kcal
Fat: 35.96g | Prot: 63.00g | Carbs: 102.31g.
Breakfast:
Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread.
Lunch:
Mayonnaise, Deli Select Oven Roasted Turkey Breast, 100% Whole Wheat Whole Grain Bread.
Dinner:
Onions, Bell Peppers, Chicken Sausage, Wheat Hot Dog Buns.
Snacks/Other:
Hard Cider - Granny Smith.
more...
6317 kcal
Exercise:
Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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KatieTyrell's Weight History
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