Weigh In record (no journal entry) for 23 May 2020
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67.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 34.65g | Prot: 76.83g | Carbs: 25.52g.
Breakfast: Яйцо, Mission Deli Пшеничная Лепешка, Сыр Российский, Кофе. Lunch: Зеленый Лук, Укроп, Куриные Бедрышки, Куриный Бульон. Dinner: Горбуша на Пару. more...
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Losing 1.4 kg a Week
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shimmer1988's Weight History
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