Weigh In record (no journal entry) for 23 May 2020
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63.8 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 52.33g | Prot: 95.46g | Carbs: 175.20g.
Breakfast: Шарлотка на рисовой муке, Зеленый Чай, Doppel Herz Омега-3. Lunch: Global Village Мексиканская Смесь, Масло Подсолнечное, Булгур, Жульен. Dinner: Пицца без теста. Snacks/Other: Печеное яблоко с творогом. more...
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Losing 0.7 kg a Week
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